Weight Loss Programs That Accept Insurance Review-Work Fat-Program-Guide-Best.
For whom?For those who want to put order in their eating habits and lose weight quickly discovering new flavors: - 2 kg in just 4 days.How does it work? must saygoodbye to fat and sugars , making room for a more balanced diet: protein , vegetables, exotic fruits . The goal is to make sure that the body will recover the energy directly from fat reserves. The proteins for the development of muscles, fruits, vegetables and essential fatty acids involved in cell renewal and help to combatcellulite . typical day: - Breakfast: tea or coffee without sugar + a glass of soy milk low-fat vanilla yogurt + 1 + 1 small bunch of grapes. - Lunch: soupbroccoli with coconut milk + seafood + green beans + salad in a pan of citrus. - Afternoon snack: 100 g low-fat yogurt. - Dinner: salad of hearts of palm + 1 fillet in mustard green salad + a + vanilla pear compote. To put it bluntly: if you need to lose between 5 and 10 kg, prolongs the diet for a month, alternating four days " Tahiti "and 3 days when you eat normally.
